50 Years Later, Vet Pays Tribute to Fallen with Vietnam Veterans Memorial Book

FOR IMMEDIATE RELEASE

ELMSFORD, N.Y. — Fifty years ago, Ronny Ymbras and nearly half a million other American soldiers were serving in Vietnam. As a paratrooper in the 101st Airborne Division of the U.S. Army, Ymbras was one of 23 wounded in an extreme friendly fire incident that left 13 fellow infantrymen dead. By the time the United States withdrew from Vietnam eight years later, more than 58,000 American soldiers had died in the war.

As Memorial Day 2017 approaches, one of the best books on Vietnam War veterans memorials is now available in a special, hardcover, large-format edition signed by author and Vietnam veteran Ronny Ymbras. With 350 beautiful, full-color photographs documenting more than 50 Vietnam veterans memorial locations nationwide, Fallen Never Forgotten: Vietnam Memorials in the USA includes state-level lists of all those who did not come back alive, along with detailed information about each memorial. Since self-publishing it, the authors of the book have given presentations at the West Point Museum, Barnes and Noble locations, and elsewhere.

“I’ve done my best, and now I just hope that my fallen brothers can forgive me for taking nearly fifty years to honor them,” said Ymbras, who at age 69 still makes paratrooper jumps at military reenactments and other special events. “I’m proud to say that this is their tribute and that they will never be forgotten. There were some obstacles to overcome on the way to the release of our first self-published book, but the work has been truly exciting and rewarding.”

By giving other veterans a chance to visit in spirit the many memorials they might not otherwise be able to see, Fallen Never Forgotten has become one of the most personally meaningful Vietnam War books for many who served their country. For a limited time, a special hardcover edition signed by author Ronny Ymbras is available at the book’s official website with a discount of $10 off the regular price.

“This special Vietnam Veterans Memorial book is my father’s way of honoring those who made the ultimate sacrifice and of supporting the many other vets who are still with us today,” said co-author Matthew Ymbras. “Even for those who cannot be there in person, Fallen Never Forgotten brings these many sacred memorials to life in ways that help heal and raise much-needed awareness.”

About Fallen Never Forgotten: Vietnam Memorials in the USA:
Raising awareness and helping the living heal, Fallen Never Forgotten chronicles more than 50 Vietnam veterans memorials across the United States with professional photographs, background information, and state-level lists of those who made the ultimate sacrifice.

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Phentermine 37.5 mg Tablet: a Wonder Pill that work to Cut your Excess fat

There are a whole lot of dietary pills  claiming that they help make individuals slimmer, nonetheless phentermine 37.5 mg remedy (visit source) –  is widely known to be the finest because of its great effectiveness.  Around 1959, the Food and Drug Administration (FDA) authorized Phentermine as an hunger suppressor to help obese people. Eliminating fats  using these weightloss pills show great and quick results, which is a great relief for obese individuals.
Additionally, Phentermine diet pills from http://www.pkl-resort.com is presented around 15, 30 as well as 37.5 milligram. It is to satisfy necessities and aspirations of various people.  When having the pill ensure that you have an empty stomach and take it at least half or even an hour before breakfast. Kids are prohibited to take one.
Phentermine tablets work as an appetite suppressant and restrict your food intake causing you to lose much more weight and fats specifically when accompanied with diet and exercise. The effect of the drug  head towards the hypothalamus gland, the one that controls hunger and will tell to slow it down.  With that being said, fat could be controlled by just controlling the need to eat.
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Numerous online shops present Phentermine that you can easily buy.  There is a great number of online pharmacy agents which are providing pills that can be delivered directly in your own home. Apart from the great ease that online shops give, people who are overweight  don’t need to be bothered to personally visit drug stores to purchase Phentermine.
Alternatively, Phentermine has its very own unwanted effects, exactly where one taking it may really feel drowsy, irritable, dryness of mouth, stress and so forth. If symptoms persist, stop using it and get in touch with your medical doctor for medical advise. However, one needs to still be cautious of things involved with regards to taking up this pill. This pill can only be taken with doctor’s prescription and also  supervision.
With the presence of Phentermine in the marketplace, weight problems can now be addressed so long as users keep in mind the best timing and dosage, and results will show later on. Phentermine diet pills that really work are the fastest and easiest method to lose weight.

The 10 Best Resources For Experts

Tips on Getting a Good Locksmith In the event that one is locked out of their car either by forgetting their keys inside the car or by losing them can be a bad experience and they would need the services of reliable car locksmith to enable them to gain entry into their vehicle. A known fact is that locksmithing requires at least some form of education and a lot of apprenticeships and the formal education can vary from a certificate to a diploma from an engineering college and there are even specializations among locksmiths such as automotive locksmithing and commercial locksmithing that require different skill sets. Locksmiths can either have physical business premises or are mobile and many locksmiths do not just work on doors only but they also work on other door hardware such as frame repairs, door hinges or even the making of keys. Seeking recommendations from friends, neighbors and family members is a good place to start because they are most likely to have used the services of a good locksmith in the area. The customer needs to confirm the physical address of any locksmith so that they do not end up selecting a locksmith that is based in another county who might take too long to come and sort out the emergency that at times might be at very strange hours of the night. The client can check the reputation of the locksmith on websites that list accredited locksmiths that have adhered to the highest industry practices and can be vouched for to do a good job and such reviews are based on customer reviews and the response to complaints by clients in the past. The client has to contact the locksmith business and they should be cautious if the company handles the call with a general expression like ‘locksmith services’ and they should ask questions such as the legal name of the firm. If the company is unable to give the client their business name then they should look for another locksmith company that answers their calls with their business names and not some vague terms.
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The client needs to request for an estimate before having the locksmith come to unlock the car and the estimate should include the cost of labor and the parts that need to be replaced in the car lock. Most reputable locksmiths typically give an estimate over the phone and the person should also ask about additional fees such as if the client will be charged extra for services in the middle of the night or on the weekends or if they charge by the millage that they travel to the location of the client.Practical and Helpful Tips: Services

The Ultimate Guide to Forests

What You Need To Know About Timber Sales

Growing their very own trees are done by some people. You can also see some people that buys ready to cut trees in lumber mills. This is very practical for some people or organization as they will not be spending anything juts to grow the trees and another extra just for the lumber mill to prepare them.

For those that have been growing trees the small time way, then they may only be able to experience getting a lumber sale once or twice within their lives. This is the reason why they have to make sure that they will make the most out of it. And we will be talking about how that system works. Letting the trees grow in the correct shape and age is the first phase. By the time that the trees have grown and have already enough in numbers then how may then decide if he will be the one to harvest them or sell them to the market timber sales.

The purchaser can have a visit to the location the moment that the grower decides to sell it to them. An offer will now be given once the assessment has been made. The moment that they will be able to arrive at a deal, then they can now sign a contract. Another thing that you have to make sure us a watertight deal.

Bringing the equipment that the buyer has to the location of the tree can now be done since a deal has already been made. The buyer can now do anything he wants with the trees as he already have legal rights to it but not to the whole property. It is when the trees have been harvested that the grower can replant another set of trees.

It is the seller that should know the things to look into when buying timber so that her will make the most of the trees that he has sold. If the seller have only a few ideas of these things then he should ask for a professional help. When it comes to this aspect, then you can ask help from people that brokers timbers. It is also considered a good idea if you will use them as a broker for the timber that you are selling. Everything will be done correctly and that is what they will assure you.

As a seller, you have to know that you should do not get the very first offer. Even if it will take a longer time for your timber to be sold, you have to make sure that you will get multiple offers. You have to see to it that you will get four to five offers. By doing so, you will also be able to understand the worth of your timber.

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Matcha Green Tea – How It Helps Your Health

The history and cultivation of the matcha green tea tea is interesting, but what’s important to most to drinkers is its health-boosting content. If you’re not taking matcha green tea regularly yet, you’re trailing behind the times!

These are the most important health benefits offered by green tea matcha:

Cancer Prevention

The most significant catechin contained in green tea is EGCG (epigallocatechin gallate), which is found to be a major anti-carcinogen as well. According to a 2003 University of Colorado study, 1 cup of matcha green tea contains up to 137 times more EGCG antioxidants than there are in a cup of the typical green tea.

Anti-aging

Japan’s Okinawans are some of the oldest people living today. Their longevity has been attributed in part to habitual consumption of matcha green tea. Matcha green tea is Japan’s most popular green tea, but is fast gaining more popularity all around the world for of its ability to fight oxidation, inflammation, and aging.

LDL”BAD” Cholesterol Reduction

Based on a 2011 study, whose results were discussed in an American Journal of Clinical Nutrition issue, matcha green tea and other kinds of green tea or extracts, considerably lower LDL or bad cholesterol levels in the body when taken regularly.

Weight Control

In a 1999 study featured in the American Journal of Clinical Nutrition, catechin-abundant green tea extracts were found to possess thermogenic and fat oxidation powers beyond what the beverage’ caffeine content could explain. More specificially, it was established that drinking green tea boosted thermogenesis, the body’s calorie-burning rate, from 8-10% to as high as 35-43%.

Yet another study showed that matcha tea weight loss is possible when the drink is taken right after exercising, where about 25% more fat may be burned by the end of the exercise. On top of that, these two studies suggest that matcha green tea speeds up both the body’s fat-burning rate but also its resting metabolic rate!

Detoxification

Being grown in the shade, matcha has more chlorophyll than other kinds of green tea. On top of giving leaves their green hue, chlorophyll also works by removing a whole array of toxins and hormone disrupters from the body.

Brain Power

In matcha green tea is 5 times more L-theanine, a stress-relieving amino acid, than in the typical green tea. This allows the drink to promote focus and clarity of mind without the jittery effects associated with coffee.

Healthy Bowel

Finally, organic matcha leaves are abundant in easily-absorbable dietary fiber, which is known to promote good bowel movement and stabilize blood sugar. Dietary fiber benefits include its ability to prevent constipation and neutralize blood sugar levels.

Who knows what other matcha tea benefits there are? Good thing the drink is now available in different convenient forms, such as matcha powder or teabags. To make your experience fuller, you can even get an entire matcha tea set. Remember to get a nice matcha whisk that will do the job right. Try it and make new discoveries.

Lessons Learned from Years with Locksmiths

What You Have to Remember When You Look for a Good Locksmith Service

There are a lot of factors that you have to consider when you are going to search for the locksmith services. There are a lot of locksmith companies that can provide their services in your place but could not be credible, reliable or trustworthy and you have to know in an emergency situation that they would reach you in the shortest time.

The first thing that you would like to focus on when you would search for a reliable locksmith service is the location. When you are expecting to have a fast as well as reliable service that you can depend on, then you don’t like to choose a service which is located quite far from where you are presently situated. The company has to offer you with a quick turnaround time on their emergency calls so that you will know and trust that they are going to arrive with you in the shortest time as agreed when you called them first.

It is an excellent idea that you depend on the referrals from friends, family or colleagues. If a person that you know has sought such service of a reliable locksmith service and one is pleased with the service that they got, then you have to use such in a confident manner. Getting a referral is always a much easier option that can offer you with peace of mind when you would choose a service to use now and also in the future.

Know that when you don’t know anyone that has utilized a locksmith service that they found dependable or were pleased with, then your next option is the internet. The internet is really overflowing with locksmiths who will be happy to help you out. You have to choose the one which is going to offer you with the most excellent service which is the tricky part.

Make sure that you select the companies that you feel can work with as well as review each detail. You must go through their site to identify how long they would take the call-outs and search for them to read through those independent review sites to have an honest client feedback.

While you view the company online to find a reliable locksmith service, you wish to take such careful note of the services that they provide. Find out if they offer 24-hour service or if they offer emergency services and also how long they would take to respond. You must know if they have other services to offer such as if they provide repairs as well as the changing of locks. Getting to know their services can really help address what you should deal with at present.

A Quick History of Tools

Importance of a Tactical Flashlight.

Tactical flashlight has gone through many changes as the technology advances. Flashlight has gone through many changes from penlights to headlamps to small torch then to current tactical flashlight. Best style of tactical flashlight provides the best light for the owner. Tactical flashlight are used for very many purposes. Diodes present in the flashlight emits the beam of light that is used for illuminating. Light the intensity of the tactical flashlight is measured in lumens. A minimum of 80 lumens should be furnished by the tactical flashlight. These flashlights are only required to illuminate short distances and not long distances. Tactical flashlights comes along with many advantages.

Dark places are illuminated by these tactical flashlights. All dark areas are illuminated by the tactical flashlight which includes parking areas, door locks, footpath among others. The kind of light provided prevents one from falling into the ground. When this flashlight is flashed to a stray dog or a wild animal, it can cause blindness to the animal.

Tactical flashlight are portable hence one can take them anywhere. A person does not require the special permit to possess a flashlight. This flashlights are taken at any place that they can be used.
This LED flashlights can be useful in working areas to provide illumination. They are used by electricians, mechanics, construction workers and plumbers in their working areas because of their light weight and small size. They are of small size hence can be put on the helmets, hard hats, jackets and on firearms to provide light.

LED flashlights can be kept in the packages used for navigation and on the sides of the road for emergency purposes. When looking for the best flashlight, you should choose the one with strobe, and SOS features for they provide the best lighting. Light is provided by just switching the light on.
Batteries are the most important thing that a person should put into consideration before purchasing the torch. It is advisable to select the batteries that store charge for a longer period. Lithium-ion batteries are the best world batteries for the tactical flashlight. The batteries that are made of lithium-ion has the highest capability of providing illumination for a long time. They are important especially on devices that incorporate Cree components.

For an individual to be provided with light for a longer period, one should consider using tactical flashlights. Flashlights are used by athletes in the case of any emergency. The best brand and quality flashlight should be selected for one to enjoy the benefits of the tactical flashlight for a prolonged period. Every a person should have this type of portable flashlight to provide light. Tactical flashlights are also used for search and in rescue operations. Tactical flashlights are used to provide light in the dark areas for the professionals. Tactical flashlights have all the advantages as outlined above.

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The Essential Laws of Wellness Explained

Senior Citizen Care

If you have seniors in your home, you know that you can not always be watching them wherever they go. If you have senior grandparents at the house, you have to be extra careful about them and you can not always have an eye on them because you may have to go out of your house to do things. There are actually a lot of people who have full time jobs and these people can not really take care or watch their seniors at home because they are not at home; if this is you, you have come to the right place because we have a solution for you.

Nursing homes are one good way that you can really give your seniors a good time because someone will take care of them there. If you have a senior at home and you can not really take care of them anymore, it would be best to make them stay at a senior home because they can get a lot of care there. It would be a really good idea to bring them to a senior home so that they can be watched over by the staff there. Nursing homes often have a bad reputation to people who really care for their seniors but if you really try it out, you will see that it is not bad at all and it can really benefit both you and your senior. Leaving seniors at home can be really dangerous because you may not know if they are already suffering from something; at least if they are at a nursing or a senior home, you know that there is always someone watching over them.

One other thing that you can do if you can not take care of your senior is that you can get help from a professional senior care taker. You may think that there are no services for this, but just as there are baby sitters out there, there are also a lot of people who would take care of seniors for you if you are too busy to take care of them yourself. Of course you have to be careful that these care takers are really good ones and ones that will not abuse your dear seniors. There are very many seniors out there and some of these seniors are not getting treated right so if you care for your seniors, you should really make sure that they go to a senior home or a nursing home if you can not really watch over them anymore; you can also hire a good hand to care for them at home so that they do not have to transfer and be far away from your home; these are really beneficial things that you can do if every you can no longer watch over your dear senior parents or senior grandparents.

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6 Facts About Health Everyone Thinks Are True

How to Take Care of Our Parents When They Reach Their Old Age

Generally, children avoid as long as possible to face the fact that their parents would someday will be unable to take care of themselves, like feeding themselves or climbing stairs, driving, and even changing of their clothes. This could be a dreadful thought for some of us, but we need to be ready to help our parents to make their last stages of their lives as comfortable and safe as possible, and for ourselves to be ready too. There are some matters to consider that will help you face the situation when your parents get old.

It is undeniable that most, if not all of us, do not want to think about the end of the lives of our parents, much less talk about it. It is said that most adults have not had a serious discussion with their parents about living arrangements, inheritance, long-term care, funeral wishes and so on. But, it is also a fact, that not only are the children who are avoiding this so-called big talk, but spouses with ages 50 and above also have not talk with each other about these matters.

Considered as the most emotional and very important topic of discussion in a family, or as others would say the elephant in the room, this matter about parents reaching their old age has to be faced and tackled. It is a sad fact that one day our parents are fine and the next day they need a great amount of care from us, and so the more prepared the family is, the lesser the stress the whole family will face.

This type of conversation among family members is not something that you can just think of out of thin air, but rather, it is suggested that you call a family discussion just to talk about the matters of feelings and finances. The hardest part during this family meeting is the thought and grief of knowing that your parents will not be around in your life soon, and so it is better to make the agenda as less emotional as possible, like making the objective of the meeting to know what mom and dad needs and wishes as they get older, etc.

There are some guidelines from a professional source on what to prepare and conduct a family meeting with this kind of agenda. First suggestion is for everybody in the family personally present during the meeting, not chatting or sending emails, so that you have an honest feedback from each one. Other pointers would be to prepare questions ahead of time, take notes of important points for future references, and give each other undivided attention during conversations.

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Avoiding Nursing Home Neglect

Sending our dear loved one to an assisted living home or nursing home can be very painful and challenging. And it is very important that we find a nursing home that can provide the best service possible. We need to make sure that we are sending our loved one to an establishment that has a safe and stable environment. If you search online, you will see that there are so many nursing homes today that can take good care of your loved one. But keep in mind that not every nursing home which you will find on the Internet today can give your loved one a very satisfying service. Keep in mind there are nursing homes out there that can violate the rights of your loved one or can commit nursing home neglect. Before you choose a particular assisted living home or nursing home, it is very important that you take the time to think about some few things first.

In order for you to find the best nursing home out there and avoid nursing home neglect, you need to make sure that you don’t make rushed decisions when choosing an institution or establishment. It should be your goal to find a nursing home that has a staff that provides the residents excellent level of attention and does everything they can in order for the elders to become happy and healthy. Bear in mind that you need to double check the credentials and the background history of the nursing home before you send your loved one there.

You need to know that nursing home neglect is a serious issue and it should be avoided at all costs. You need to know that nursing home neglect such as failing to send the elder to a physical therapy or missing a day’s medication can cause serious injury, illness, catastrophic consequences, and even death. Another sign of nursing home neglect is bed sores. It is essential that you take action the soonest time possible if you believe that the nursing home or the assisted living home has committed nursing home neglect to your loved one. Any nursing home that has committed nursing home neglect will face serious repercussions and is entitled to pay a compensation fee.

If you search on the web, you will find lawyers or attorneys that specialize in nursing home neglect cases. Make sure that you contact them if you believe that your loved one has become a victim of nursing home neglect. In order for you to find the best nursing home or assisted living home, it is crucial that you really do your research or your homework well. Be sure that you choose only those nursing homes that have no track record of committing nursing home neglect.